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	<title>Comments for Acid Reflux Diet Blog</title>
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	<link>http://www.acidrefluxdietonline.com</link>
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	<lastBuildDate>Mon, 16 Jan 2012 03:11:57 +0000</lastBuildDate>
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	<item>
		<title>Comment on Native Remedies Acid FreeFlux Triple Complex Digestion Tonic by Workouts-abs</title>
		<link>http://www.acidrefluxdietonline.com/native-remedies-acid-freeflux-triple-complex-digestion-tonic/comment-page-1#comment-867</link>
		<dc:creator>Workouts-abs</dc:creator>
		<pubDate>Mon, 16 Jan 2012 03:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/native-remedies-acid-freeflux-triple-complex-digestion-tonic#comment-867</guid>
		<description>Try to consume the freshest most colorful vegetables possible. The wide variety of colors in fruits and vegetables are known to contain a greater variety and higher concentrations of phytonutrients. This healthy eating habit can be used to get energy,  lose weight and detoxify the body. Most of the time we get heartburn  because of our horrible eating habits and poor diets.</description>
		<content:encoded><![CDATA[<p>Try to consume the freshest most colorful vegetables possible. The wide variety of colors in fruits and vegetables are known to contain a greater variety and higher concentrations of phytonutrients. This healthy eating habit can be used to get energy,  lose weight and detoxify the body. Most of the time we get heartburn  because of our horrible eating habits and poor diets.</p>
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		<title>Comment on Acid Reflux Symptoms by hcg drops vs hcg inj</title>
		<link>http://www.acidrefluxdietonline.com/acid-reflux-symptoms/comment-page-1#comment-866</link>
		<dc:creator>hcg drops vs hcg inj</dc:creator>
		<pubDate>Sun, 15 Jan 2012 22:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/?p=424#comment-866</guid>
		<description>I have Heartburn and I fight with here long time.I go about five good doctor in my country and do some recording of my stomach and they never find way to heal me.....I drink lot of tea for Heartburn and some tablet and I did not see a result.....</description>
		<content:encoded><![CDATA[<p>I have Heartburn and I fight with here long time.I go about five good doctor in my country and do some recording of my stomach and they never find way to heal me&#8230;..I drink lot of tea for Heartburn and some tablet and I did not see a result&#8230;..</p>
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	<item>
		<title>Comment on What Are Some Acid Reflux Causes? by Probate Guy</title>
		<link>http://www.acidrefluxdietonline.com/what-are-some-acid-reflux-causes/comment-page-1#comment-638</link>
		<dc:creator>Probate Guy</dc:creator>
		<pubDate>Wed, 16 Nov 2011 05:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/what-are-some-acid-reflux-causes#comment-638</guid>
		<description>I have to agree getting plenty of rest and quite smoking made a bid difference  in controling acid reflux then I started on a strict diet and never had anymore problems.</description>
		<content:encoded><![CDATA[<p>I have to agree getting plenty of rest and quite smoking made a bid difference  in controling acid reflux then I started on a strict diet and never had anymore problems.</p>
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		<title>Comment on Getting In Control Of Heartburn by Get Rid of Heartburn</title>
		<link>http://www.acidrefluxdietonline.com/getting-in-control-of-heartburn/comment-page-1#comment-539</link>
		<dc:creator>Get Rid of Heartburn</dc:creator>
		<pubDate>Sun, 07 Aug 2011 14:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/blog/getting-in-control-of-heartburn#comment-539</guid>
		<description>Another effective way to get rid of heartburn is to have ample rest everyday. If you suffer from heartburn, you should avoid staying up late as much as possible.</description>
		<content:encoded><![CDATA[<p>Another effective way to get rid of heartburn is to have ample rest everyday. If you suffer from heartburn, you should avoid staying up late as much as possible.</p>
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		<title>Comment on Heal Your Heartburn Through Acid Reflux Diet by framework</title>
		<link>http://www.acidrefluxdietonline.com/heal-your-heartburn-through-acid-reflux-diet/comment-page-1#comment-523</link>
		<dc:creator>framework</dc:creator>
		<pubDate>Fri, 24 Jun 2011 12:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/blog/heal-your-heartburn-through-acid-reflux-diet#comment-523</guid>
		<description>The Best Home Heartburn Remedies

If you are suffering from heartburn then you might need to make sure that you know what the home heartburn remedies are. These aren’t hard to find and they are usually found around the house and the best part is that you don’t have to worry about any side effects or problems that you might with medication. So if you really want to know what they best home heartburn remedies are then you should try some of the following.

 

Make sure that you keep plenty of saliva in your mouth, this means that you should not smoke. Saliva helps to keep the acid in check, so it’s a good idea to make sure that you chew gum as this helps to increase saliva and help reduce heartburn. If you think that you might have gas in the stomach then it cause also cause heartburn, you short try to make sure that you make yourself burp, this is not something that most people think of as one of the best home heartburn remedies but it really is. Herbal tea is also a good way that you can help feel better if you have heartburn, there are a lot of people that have tea around their homes.

 

You can also try to eat certain things like ginger or almonds as they will help to prevent heartburn. The things that you should try and stay away from are things such as citrus as they cause the acid to build up and acid it was causes heartburn. For most people they might have certain foods that trigger heartburn once you figure this out then you can do your best to prevent it. It’s best to keep track of what you have eaten whenever you get heartburn, this will help you to see if there are things that are similar when you experience heartburn.

 

There are so many different home heartburn remedies that you can find that you won’t be at a lack of options. The key is just to make sure that if one method doesn’t work for you, then you need to simply try another one, as the results can vary depending on the person. This is something that you should make sure that research before you try. Home heartburn remedies are something that are gaining popularity as heartburn is a growing problem, and people are always looking for relief from it.</description>
		<content:encoded><![CDATA[<p>The Best Home Heartburn Remedies</p>
<p>If you are suffering from heartburn then you might need to make sure that you know what the home heartburn remedies are. These aren’t hard to find and they are usually found around the house and the best part is that you don’t have to worry about any side effects or problems that you might with medication. So if you really want to know what they best home heartburn remedies are then you should try some of the following.</p>
<p>Make sure that you keep plenty of saliva in your mouth, this means that you should not smoke. Saliva helps to keep the acid in check, so it’s a good idea to make sure that you chew gum as this helps to increase saliva and help reduce heartburn. If you think that you might have gas in the stomach then it cause also cause heartburn, you short try to make sure that you make yourself burp, this is not something that most people think of as one of the best home heartburn remedies but it really is. Herbal tea is also a good way that you can help feel better if you have heartburn, there are a lot of people that have tea around their homes.</p>
<p>You can also try to eat certain things like ginger or almonds as they will help to prevent heartburn. The things that you should try and stay away from are things such as citrus as they cause the acid to build up and acid it was causes heartburn. For most people they might have certain foods that trigger heartburn once you figure this out then you can do your best to prevent it. It’s best to keep track of what you have eaten whenever you get heartburn, this will help you to see if there are things that are similar when you experience heartburn.</p>
<p>There are so many different home heartburn remedies that you can find that you won’t be at a lack of options. The key is just to make sure that if one method doesn’t work for you, then you need to simply try another one, as the results can vary depending on the person. This is something that you should make sure that research before you try. Home heartburn remedies are something that are gaining popularity as heartburn is a growing problem, and people are always looking for relief from it.</p>
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	<item>
		<title>Comment on Heartburn No More &#8211; Natural Remedies For Acid Reflux by Acid Reflux Disease Symptoms</title>
		<link>http://www.acidrefluxdietonline.com/heartburn-no-more-natural-remedies-for-acid-reflux/comment-page-1#comment-518</link>
		<dc:creator>Acid Reflux Disease Symptoms</dc:creator>
		<pubDate>Sat, 04 Jun 2011 08:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/blog/heartburn-no-more-natural-remedies-for-acid-reflux#comment-518</guid>
		<description>There is a great information Chris Jensen to related natural remedies for acid reflux.. I like that your information.. Thanks for share information.. Good work..</description>
		<content:encoded><![CDATA[<p>There is a great information Chris Jensen to related natural remedies for acid reflux.. I like that your information.. Thanks for share information.. Good work..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Foods that Commonly Cause Acid Reflux by Acid Reflux Disease Symptoms</title>
		<link>http://www.acidrefluxdietonline.com/foods-that-commonly-cause-acid-reflux/comment-page-1#comment-515</link>
		<dc:creator>Acid Reflux Disease Symptoms</dc:creator>
		<pubDate>Thu, 02 Jun 2011 10:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/blog/?p=7#comment-515</guid>
		<description>Yeah food can trigger to acid reflux and i look there are all ideas these are all perfect to our health. I like that very much.</description>
		<content:encoded><![CDATA[<p>Yeah food can trigger to acid reflux and i look there are all ideas these are all perfect to our health. I like that very much.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Eating for Acid Reflux A Handbook and Cookbook by John</title>
		<link>http://www.acidrefluxdietonline.com/eating-for-acid-reflux-a-handbook-and-cookbook-2/comment-page-1#comment-368</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 09 Mar 2011 10:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/eating-for-acid-reflux-a-handbook-and-cookbook-2#comment-368</guid>
		<description>Thank you for information.
If you allowed me, I want to share my experience.Up to last month I have a serious acid reflux problem.One of my friend advises an e-book which gives lots of information how to cure this disease.After her advice,I examine the web site which is sold and I am persuaded and buy it. It&#039;s different other types of ebooks and also it&#039;s much cheaper than them.Now, I haven&#039;t any problem and strongly advises to you!

The web site: 
http://banishacidreflux.com</description>
		<content:encoded><![CDATA[<p>Thank you for information.<br />
If you allowed me, I want to share my experience.Up to last month I have a serious acid reflux problem.One of my friend advises an e-book which gives lots of information how to cure this disease.After her advice,I examine the web site which is sold and I am persuaded and buy it. It&#8217;s different other types of ebooks and also it&#8217;s much cheaper than them.Now, I haven&#8217;t any problem and strongly advises to you!</p>
<p>The web site:<br />
<a href="http://banishacidreflux.com" rel="nofollow">http://banishacidreflux.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Are Some Acid Reflux Causes? by Heartburn Home Remedies</title>
		<link>http://www.acidrefluxdietonline.com/what-are-some-acid-reflux-causes/comment-page-1#comment-343</link>
		<dc:creator>Heartburn Home Remedies</dc:creator>
		<pubDate>Sun, 21 Nov 2010 18:19:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/what-are-some-acid-reflux-causes#comment-343</guid>
		<description>Stomachache and &lt;strong&gt;Heartburn&lt;/strong&gt; is a disease that affects to a high percentage of the populations. Its treatment is different in each case, but there are some &lt;strong&gt;Heartburn Home Remedies&lt;/strong&gt; that could help you to avoid naturally this burning stomach that wakens you at night.

First thing you should do when a stomach burning wakes you up is to get up. This helps to maintain the acid in its place while you go look for a glass full of cold water.

Drink the whole glass and, next, eat a soup spoon of sodium bicarbonate in half a glass of fresh water. However, be careful, if you suffer from arterial hypertension or if you are pregnant, because this could produce water retention in your extremities or increase your blood pressure

A spoon of vinegar can relieve the discomfort immediately. But, why give your stomach more acid when it seems to have enough of it? Sometimes, heartburn is caused because a lack of acid in your stomach, and vinegar can help you fight the symptoms giving your stomach a little extra juice.

In any case, it is very important that you know which food produce nocturne heartburn. These are: soda, caffeine beverages (you should never drink those before going to bed), alcohol, garlic, citric fruits, tomatoes, tomatoes based products and, unfortunately, chocolate.

Specially before going to bed (at dinner), avoid spicy and fat food, do not drink coffee or anything with caffeine. This way, you should not experiment more problematic nights</description>
		<content:encoded><![CDATA[<p>Stomachache and <strong>Heartburn</strong> is a disease that affects to a high percentage of the populations. Its treatment is different in each case, but there are some <strong>Heartburn Home Remedies</strong> that could help you to avoid naturally this burning stomach that wakens you at night.</p>
<p>First thing you should do when a stomach burning wakes you up is to get up. This helps to maintain the acid in its place while you go look for a glass full of cold water.</p>
<p>Drink the whole glass and, next, eat a soup spoon of sodium bicarbonate in half a glass of fresh water. However, be careful, if you suffer from arterial hypertension or if you are pregnant, because this could produce water retention in your extremities or increase your blood pressure</p>
<p>A spoon of vinegar can relieve the discomfort immediately. But, why give your stomach more acid when it seems to have enough of it? Sometimes, heartburn is caused because a lack of acid in your stomach, and vinegar can help you fight the symptoms giving your stomach a little extra juice.</p>
<p>In any case, it is very important that you know which food produce nocturne heartburn. These are: soda, caffeine beverages (you should never drink those before going to bed), alcohol, garlic, citric fruits, tomatoes, tomatoes based products and, unfortunately, chocolate.</p>
<p>Specially before going to bed (at dinner), avoid spicy and fat food, do not drink coffee or anything with caffeine. This way, you should not experiment more problematic nights</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Getting In Control Of Heartburn by Heartburn Home Remedies</title>
		<link>http://www.acidrefluxdietonline.com/getting-in-control-of-heartburn/comment-page-1#comment-342</link>
		<dc:creator>Heartburn Home Remedies</dc:creator>
		<pubDate>Sun, 21 Nov 2010 15:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.acidrefluxdietonline.com/blog/getting-in-control-of-heartburn#comment-342</guid>
		<description>Heartburn consists in a burning sensation that starts in the lower part of the chest and can extend itself up to the throat.

It is usually produced when gastric acids are flowing up through the sphincter that separates the stomach from the esophagus because this one has not closed itself completely or maybe because there is a pressure (tight clothes, pregnancy, obesity) in the stomach that makes the acid to go up towards the esophagus.

One of the most popular &lt;strong&gt;Heartburn Home Remedies&lt;/strong&gt; is to drink a quarter of a glass of water with two coffee spoons of apple vinegar 30 minutes after eating.

Mixing two spoons with ginger root and half a cup of water. Mix and boil for 10 minutes. Drink before going to bed.

Prepare a juice made of 4 carrots and 2 lettuce leaves. Put the ingredients inside a shaker with a cup of water for five minutes. Strain the resultant liquid, and drink in the morning.

Eat a cup of natural light yoghurt on an empty stomach, everyday</description>
		<content:encoded><![CDATA[<p>Heartburn consists in a burning sensation that starts in the lower part of the chest and can extend itself up to the throat.</p>
<p>It is usually produced when gastric acids are flowing up through the sphincter that separates the stomach from the esophagus because this one has not closed itself completely or maybe because there is a pressure (tight clothes, pregnancy, obesity) in the stomach that makes the acid to go up towards the esophagus.</p>
<p>One of the most popular <strong>Heartburn Home Remedies</strong> is to drink a quarter of a glass of water with two coffee spoons of apple vinegar 30 minutes after eating.</p>
<p>Mixing two spoons with ginger root and half a cup of water. Mix and boil for 10 minutes. Drink before going to bed.</p>
<p>Prepare a juice made of 4 carrots and 2 lettuce leaves. Put the ingredients inside a shaker with a cup of water for five minutes. Strain the resultant liquid, and drink in the morning.</p>
<p>Eat a cup of natural light yoghurt on an empty stomach, everyday</p>
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