Although heartburn can attack at any time of the day, when it happens in the night, it’s particularly agonizing and troublesome. Most individuals who are confirmed to have acid reflux or heartburn undergo nighttime heartburn. This is actually quite logical as lying down can make it easy for undigested food to come back up. For some, the loss of sleep is more harmful to their well being and mental health in the long run than the actual heartburn.
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